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Hi,
I’m Kal,
I offer virtual therapy for adults navigating anxiety, life transitions, trauma, and burnout. I know how overwhelming it can feel to keep it all together while quietly struggling inside.
My goal is to create a space that feels steady, supportive, and honest, where you don’t have to explain everything to be understood.
Taking care of your mental health is not a luxury — it’s a necessity. You can't pour from an empty cup, so make self-care a priority.
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